I'm Lissie and I'm a BANT and CNHC Registered Nutritional Therapist. I studied at the Institute for Optimum Nutrition, and now specialise in gut and skin health.
It was in my twenties, working in a hectic City job, that I first noticed how much of an impact my lifestyle was having on my health and wellbeing. Long working hours, lots of nights out entertaining clients, along with the daily grind of stress, pressure and deadlines meant my sleep was inconsistent, my weight and moods were all over the place and I suffered with psoriasis and seborrheic dermatitis. After many trips to the GP and no improvement, I started to look more closely at what was going on inside my body, which lit the flame of curiosity and led me to study nutrition.
I see clients suffering with a range of skin disorders, often accompanied by digestive issues. By looking at the health of the gut through functional testing, it is possible to identify any imbalances which may be contributing to the appearance and health of the skin. My 1:1 programmes include an initial, plus several follow up consultations, functional tests and interpretation, personalised health plans including recipes, supplement plans (if required) and continuous email support.